Psychotherapy

Individual Counseling
Seeking counseling can be the right choice if you are feeling stressed, anxious, depressed or beginning to misuse substances.  Often, clients begin to notice improvement within a few sessions.  My style is interactive and uplifting.  We would agree to a direction and frequency together that makes sense for your situation.  






Couples Counseling
Strengthening your relationship can be one of the most important investments you make.  I see couples that make the decision to work on their relationship at all stages.  Premarital counseling is a great way to get off to the right start and avoid many of the conflicts that drive couples apart.  If things are rocky but you want to know that you both truly tried to make it work you may be supprised at the changes that are possible with both individuals trying their best.  Another scenario that prompts folks to come to my office is for more of a tune up.  We all have manuals in our car to tell us when it needs to be taken in for maintenance.  Unfortunately, we don't get a similiar manual to give us guidance on when to do some preventive maintenance on our most important relationships.